Athlean x core12/7/2023 ![]() ![]() It doesn't repeat anything, it is constantly changing, it incorporates multiple muscle groups in pretty much everything (core especially), and the longest workout is about 40-45 minutes. With Athlean-X, I can't wait for the next day's workout. I did P90X and enjoyed it, and got really good results, but it wasn't something I really wanted to continue with after 3 months. ![]() I have been doing it for almost 8 months and it is far and away the most enjoyable program I've ever done. If you are doing a program and aren't getting the results desired, or if you aren't enjoying it as much as you think you should, or are looking for a program to do, I could not recommend Athlean-X any more. Forgive me if this has been discussed before, I did a search and didn't find anything.
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